Instruction/ maintenance manual of the product 500Ef Diamondback
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2 3 Purchaser's Reference Information T able of Contents IT IS IMPERA TIVE THA T YOU FILL IN THE FOLLOWING INFORMA TION AND REFER TO IT SHOULD THE NEED FOR SERVICE ARISE. Product Name: Diamondback 500Ef Elliptical Serial Number: D __ __ __ __ __ __ __ __ __ __ T o Activate W arranty: REGISTER YOUR WARRANTY A T www .
4 5 Congratulations on the purchase of your new cardio equipment from Diamondback. Y ou have made a smart choice. Y ou are about to experience one of the most effective and technically advanced methods of cardiovascular exercise available today .
6 7 Assembly Drawing Assembly Instructions Step 1: Frame Assembly Place the unit and all accompanying parts in a clean, fl at and open space. 1. Attach the Stabilizer Bar to the Frame using two M10 bolts with two M10 nuts. T ighten these bolts 2. fi rmly using an Allen wrench on the bolt and a box wrench on the nut.
8 9 W orkout Guidelines (Continued) W orkout Guidelines Good health is an exercise in common sense The Surgeon General released a study in 2001, The Surgeon General’ s Call T o Action T o Prevent and De- crease Overweight and Obesity . It indicates that 61% of American adults are either overweight or obese.
10 11 Operation T ips W orkout Guidelines (Continued) Pulse Hand Grips (Standard) The 500Ef unit is able to monitors heart rate and comes standard with stainless steel pulse hand grips. T o activate, gently grasp both hand grips to obtain a heart rate reading.
12 13 Console Layout Console Layout (Continued) Displays RPM 1. – will display the current revolutions per minute at which you are pedaling Speed 2. – will display the current speed. Maximum speed is 99.9 KM/Hr or Mile/Hr . T ime 3. – will count down to 0:00 if it is set up at the beginning of the program.
14 15 W orkout Programs (Continued) W orkout Programs During the Program Displays Once it is started, the time display will start counting down from the target time. • The Pulse display will show a pulse if a heart rate signal is detected • The data displays will start accumulating Calories and Distance.
16 17 W orkout Programs (Continued) W orkout Programs (Continued) During the Program Display Once it is started, the time display will start counting up. • The Pulse display will show a pulse if a heart rate signal is detected • The Distance displays will start counting down from the target distance.
18 19 Notes W orkout Programs (Continued) During the Program Display Once it is started, the main display will start counting down from 60 seconds. • The Pulse display will show a pulse if a heart r.
20 21 Maintenance Domestic W arranty Information CAUTION – FOR SAFE OPERA TION Always inspect hardware prior to any exercise session. Look for loose hardware, loose pedals, loose handrails, loose cranks and frayed wires. Repair or replace any damaged or worn parts, tighten all loose hardware.
22 23 W arranty Card Domestic W arranty Information (Continued) that retailer is unavailable, use our dealer locator at www .diamondbackfi tness.com to help fi nd another authorized dealer . Diamondback is not responsible for arranging Warranty service and/or honoring extended warranties provided by dealers.
An important point after buying a device Diamondback 500Ef (or even before the purchase) is to read its user manual. We should do this for several simple reasons:
If you have not bought Diamondback 500Ef yet, this is a good time to familiarize yourself with the basic data on the product. First of all view first pages of the manual, you can find above. You should find there the most important technical data Diamondback 500Ef - thus you can check whether the hardware meets your expectations. When delving into next pages of the user manual, Diamondback 500Ef you will learn all the available features of the product, as well as information on its operation. The information that you get Diamondback 500Ef will certainly help you make a decision on the purchase.
If you already are a holder of Diamondback 500Ef, but have not read the manual yet, you should do it for the reasons described above. You will learn then if you properly used the available features, and whether you have not made any mistakes, which can shorten the lifetime Diamondback 500Ef.
However, one of the most important roles played by the user manual is to help in solving problems with Diamondback 500Ef. Almost always you will find there Troubleshooting, which are the most frequently occurring failures and malfunctions of the device Diamondback 500Ef along with tips on how to solve them. Even if you fail to solve the problem, the manual will show you a further procedure – contact to the customer service center or the nearest service center
